The Gym Alternative for fitness in Santa Clarita

Unlike big gyms, large bootcamps and super sized fitness studios, we provide a more comfortable and exclusive semi-private training environment. 

We’re locally owned and purpose built with a passion to make an impact on the health, fitness & happiness in Santa Clarita and the surrounding area.

You’re not just a number here, you are part of the FNB community where everyone knows your name. A community of like-minded people that wants you to show up and supports each other on the journey to live better lives – with no judgement or criticism along the way!

For you, if you are feeling unfit and ready to make a change and may have had some of these struggles and challenges such as; knowing what to do, staying motivated to do it and being consistent enough to get results you want.

Or, if you find it difficult to make enough time for hour long workouts or classes and don’t want to deal with overcrowded gyms or get lost in super-sized fitness classes.

Or, you just want to take your results to the next level!

Then Flex ‘n Burn, its 30 Minute HIIT workout and its semi-private training classes and coaching are the solution you’ve been searching for and the right fit for you to improve your health, achieve your fitness goals & transform your body and your life!

We offer an exciting, challenging and varied workouts with each Upper, Lower & Total Body Burn Class which will keep you progressing while being exhilarating and fun!

Flex ‘n Burn classes elevate your heart rate while targeting specific body parts with dynamic resistance and no designated rest intervals to sustain higher intensity throughout the entire workout.

As a result, you burn an incredible amount of calories during and after the workout while strengthening, toning and sculpting your body!

The minimum attendance to see results is 2 x times per week.

However, if you’re a beginner looking for overall results and just starting out, then we recommend 3 times per week; 1 Upper, 1 Lower & 1 Total Body Burn Class to make progress and see results.   

Bear in mind, that although you may be sore initially, you’ll get used to it over the course of the first few weeks. Then you can work up to 4 or more days per week if you want to expedite results! 

In each semi-private training class [12 Clients max.], you’ll be coached by an expert HIIT trainer who coaches & guides you through every exercise, every class!

Our trainers coach you on form, function and provide you with all the instruction, motivation, guidance and encouragement needed for real results at any level.

Expect a high intensity interval workout unlike anything else you’ve experienced. You’ll move quickly, elevate your heart rate and sweat while strengthening, toning and sculpting your body!